Hi I’m Angelika, a busy mom and a qualified nutritional coach. I was 56 pounds overweight, angry, not in charge of my food nor my emotions. I was scared into action when a close family member was diagnosed with high blood sugar and put on meds.
I decided to get food smart. I educated myself in nutrition and NLP mindset coaching. And now I am healthier, more confident and look (and feel) better in my 40’s than in my 20’s without going to the gym or giving up the foods I love.